time to hunt

Written By Devin Larson

Hunting season is HERE, and we want to help you be prepared and stay INJURY FREE!

preperation is key

Here are some of our favorite tips and tricks to help you have a successful hunt!

  • Get in shape for your hunt - Go on several hikes beforehand. Take your pack and ADD WEIGHT each time to help build your endurance

  • Get a pack that has a waist strap - this will help distribute the load and TAKE WEIGHT OFF your shoulders

  • Start Hydrating now - WATER IS ESSENTIAL for maintaining all of your body’s functions, and starting the hydration process early will set you up for success

  • LISTEN TO YOUR BODY - aches and pains can pop up during prep AND the actual hunt. Let us help keep you injury-free!

common injuries and causes

HIKING ON UNEVEN GROUND

  • Low back injuries

  • Hip and Knee injuries

  • Ankle and Foot injuries

    CARRYING A HEAVY PACK

  • Neck injuries

  • Back injuries

  • Hip injuries

Devin Larson
Previous

Fall sports & injuries
Next

Degenerative disc disease